How to sleep whole night, every night

People of all age groups and both genders sometimes struggle with the inability to sleep. Insomnia, or the inability to fall or stay asleep is one of the most common sleep related disturbances, and can be a big problem if left unchecked and untreated. Some individuals who suffer from insomnia find that they really don’t have a problem when it comes to falling asleep – their main issue is that they are not able to stay asleep long enough, and they often wake up during the night. Not being able to get enough sleep is a serious issue, since it can leave a person tired and exhausted for the rest of the day. This can lead to a number of other physical and psychological issues, since most individuals need around eight hours of sleep every day to stay healthy and function normally.

If you are one of those people, you are most likely looking for a way to regulate your sleep. Maybe you already tried a lot of different herbal and over the counter medications, and found that they are not really effective when it comes to dealing with insomnia. First thing most people will try is often Valerian root or Benadryl. Unfortunately, those over the counter sleeping aids have insufficient effects – they might be effective in helping you to fall asleep, but chances are that you will find yourself wide awake and unable to go back to sleep after just a few hours at most. Naturally, the best way to deal with insomnia is to talk with your doctor, and look into various prescription medication that’s available. Fortunately, there are several effective options out there, and Ambien is probably the most popular one.

Ambien is most likely the single most commonly used prescription sleeping pill in the US today. Ambien is manufactured by a large pharmaceutical company, Sanofi Aventis, and it’s available in several different version. The original Ambien is the most well known option, but there are also generic alternatives based on the same ingredients. Generic Ambien is most commonly available under the Zolpidem name. Another version of Ambien is called Ambien CR. There’s still no generic alternatives to Ambien CR, since it’s a relatively new drug and still under copyright protection. Apart from the name, Ambien and Ambien CR don’t have much in common, but they are both considered to be effective sleep aids. You should try both, compare the effects and choose the one that works better for you.

Original Ambien is the most commonly used and prescribed medication for the treatment of insomnia that’s based on benzodiazepine. It’s effects are well known and documented, and it has very few side effects. It’s often the first choice for people who never used other sedatives or tranquilizers, and doctors often prescribe it to measure an individual’s reaction and responsiveness to these drugs. Ambien CR on the other hand is a much newer drug, and it differs mostly due to its two component based effect – which has been shown to be highly effective in treating insomnia.